“Health and Wellness at Work” is a comprehensive training program designed to foster a culture of well-being within the workplace. Recognizing the integral connection between employee health and overall productivity, this program addresses both physical and mental aspects of well-being.
The curriculum covers topics such as stress management, encouraging healthy lifestyle choices, and promoting ergonomic practices to prevent workplace-related health issues. Participants gain insights into creating a work environment that supports mental health, emphasizing the importance of work-life balance and stress reduction.Participants engage in practical sessions addressing stress management, ergonomics, and healthy lifestyle choices to create a more supportive and energizing work environment.
